The Perfect Gift

Looking for a great gift idea for those special people in your life?

There is no better way to show your love and care for someone this season of giving than with a gift of health. Herbalife offers health and nutrition products that help your body help itself function at its optimum level.


If you or someone you know needs more energy, to lose weight or just get healthier give them the gift of health with the incredible Herbalife Products. Herbalife offers weight loss products, energy tea that also helps with your metabolism.


For your friends and family who are more active, Herbalife gives you H³0 Fitness Drink is the next generation of hydration providing
1) rapid hydration,
2) sustained energy plus
3) antioxidant protection so you feel refreshed and energized all day long!

Designed to be enjoyed whenever you are thirsty or anytime you are physically active.



Herbalife also offers personal care products that would make the perfect birthday, anniversary or "just because" gifts for that special lady in your life!

As always Herbalife offers a 30 day money back guarantee on all products!

Herbalife Liquid Aloe Vera

Q: Why is digestive health so valuable? 

A: Most of us have experienced digestive problems at some point in our lives. Many modern diets do not provide the sufficient nutrition, such as fiber, for good digestive health. Fiber is essential for weight loss and management and intestinal health but most of us only eat about half the recommended daily dietary fiber intake.




Q: What can I do to increase my fiber intake? 

A: You should try to eat 5-7 servings of fruits and vegetables each day to get the recommended daily fiber intake. However, that can be quite challenging do that with our modern diet and active, busy lifestyle. That is why Herbalife created Active Fiber Drink Mix, Florafiber, Activated Fiber tablets and the 21-Day Herbal Cleansing Program to support your diet. These supplements can contribute to promoting regularity, a feeling of fullness and the growth of “friendly” intestinal bacteria. Another powerful product to support digestive health naturally is Herbal Aloe, Herbalife’s liquid aloe vera.



Q: How does Herbal Aloe promote digestive health? 

A: Herbalife’s Herbal Aloe formula is gentle and soothing because we filter out the laxative stimulant, alloin, to produce an herbal aloe with all of the organic nutrients of the aloe plant. The aloe plant contains over 75 substances known for their healing properties. Herbal Aloe assists your body’s self-cleansing action and healthy elimination. Plus, you can support healthy digestion wherever you are with Herbalife’s ready-to-drink form. To maintain a healthy digestive system, support your healthy diet with plenty of fiber and Herbalife’s digestive supplements.

Herbalife | Weight Loss Shakes | Protein Absorption

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

Herbalife Products

Herbalife is a premier nutrition and weigh management company offering life changing products and an unparalleled business opportunity. What began with founder Mark Hughes' dream over 30 years ago has become a world class company with over 1.9 million Distributors

Herbalife offers exceptional products for better health and nutrition. Herbalife products include products to help you lose weight, gain energy and feel great. Get better nutrition on a cellular level. If you feed the cells, your body can function at its optimum level.

If you are lacking energy try Herbalife’s energy tea gives you energy without the jitters! Herbalife’s weight loss shakes taste great, help you lose weight and choose from 7 delicious flavors including Dutch Chocolate, French Vanilla, and Cookies 'n Cream

Herbalife also have products to help you with better mineral absorption and protein absorption.Herbalife weight loss programs help personalize your protein for your body, helping you feel full and energized as you shed unwanted pounds

If you have trouble with edema or water retention you can get a great herbal diuretic. Herbalife also includes natural antioxidants in most of the products they offer. Antioxidants help your body stay healthy by shutting down unstable cells that can harm the body and increase your chance of illness and premature aging.To learn more about Herbalife and Herbalife Products visit http://dietsandvitamins.com.

Award winning scientists, distinguished doctors and renowned nutritionists are behind the Herbalife products. Each product is scientifically tested and produced to give you the kind of quality Herbalife and Herbalife products are known for around the world.

Herbalife

Herbalife celebrates its 36th year and I am please to be a part of such a fine company. They truly have earned the reputation of being a company committed to helping everyone succeed in all areas whether it be health and fitness or financial all of the above. Herbalife is now in 70 countries and always growing.


Their dedication to incredibly effective health products is unmatched. Not many companies can stand the test of time like Herbalife has. I am excited to be back with Herbalife and promise to help those that choose to succeed either financially or for health with Herbalife with loyalty and a dedication to see your goals through! All products come with a 30 day money back guarantee! Plenty of time for you to decide for yourself!


Get started today. We can help you accomplish your goals with Herbalife, whether they be health or financially related Herbalife is the company for you! To learn more about the products visit http://dietsandvitamins.com Herbalife has the right plan for you!
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Snack Attack!

Need to Lose Weight? 

Watch out for the snack attacks. It is very easy to justify what you eat when you are snacking. When you are exercising sometimes you may think it's ok to eat more in a snack because you will work it all off. A peanut butter cup here, a few chips there, something small, no real harm done right?

The problem is those are not healthy snacks even if you are exercising, you could still be putting yourself and your weight loss at risk. If you ever stop exercising you will still have those old eating habits, you will gain your weight back and once you gain your weight back, there is a good chance you will gain more then you had originally lost.

It's ok to " cheat" once in a while but make sure you are not doing this everyday. Its a really bad habit to get into and you may just start to open the door for more unhealthy eating at meal time. Even worse if you a re trying to lose weight those empty calories are replacing any that you would have lost.

Try to find snacks that you really do like but that are healthier for you. If you like to eat cookies try granola bars, the flavors and brands have drastically changed over the years and you can now get fairly healthy granola bars that you will actually like.

Yogurt is another good choice. Often, fruits or vegetables don't sound appealing but once you begin to eat them you realize how tasty they really are and what a great satisfying snack they make. Making good snack choices now will help you lose more weight keep it off in the future.




If you need help with your diet, Herbalife offers several weight loss programs and snack foods that can help you lose the weight, getting your body good nutrition and we even have tasty good for you snacks to curb your appetite when your having a hard time. For more information visit http://dietsandvitamins.com












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Fish Oil for Fitness and Health

You may know by now that there are good fats and bad fats. There are fats to avoid and fats to include in your diet for your health. Good fats-essential fatty acids should be included in your daily diet.

Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAS. Omega-3 EFAs. Omega-6 EFAs can be found in vegetable oils while omega-3 EFAs can be found in fish oils among other foods.

Omega-6 vs. Omega-3

Many scientists and physicians believe the imbalance in our intake of Omega 6 and Omega 3's are the cause of many diseases and illness.

Omega-6 EFAs are found in vegetable oils. This includes oils like corn oil and soy oil, both of which contains high amounts of linoleic acid. Omega-3 EFAs on the other hand are found in marine plankton and walnut oil and flaxseed oils.

It is important to also note that fatty fish and fish oils contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), fatty acids that have been observed to provide many benefits to the human body. In the early 1970’s, a study on Greenland Eskimos have revealed that one of the main reasons they rarely suffer from heart diseases can be attributed to their high-fat diet, mainly fish. As you can see all fats are not created equally.

The two essential fatty acids, EPA and DHA, may also aid in preventing heart attacks, atherosclerosis, depression and various forms of cancer. Fish oil supplemented food have also proven to be useful in illnesses like diabetes, rheumatoid arthritis, Raynaud’s disease and ulcerative colitis.


Naturally, it’s in our best interests to keep our hearts happy and healthy and one way of doing that is eating foods or supplements that contains fish oil.

Consuming fish oils may also help your body help itself to:

~Prevent impaired visual and brain development in children.

~Prevent sudden cardiac death

~Prevent stroke

~Prevent irregular heartbeat.

~Prevent some forms of cancer

~Reduce craving for fatty foods. Fish oil may help in weight regulation.

~Prevent age-related prostate enlargement in males.

~Prevent and treat Major Depression, Schizophrenia, Bipolar Disorder, ADHD and

~Anger/Aggression. Fish oil also helps treat Huntington's Disease.

~Prevent Alzheimer's Disease.

~Prevent and treat Rheumatoid Arthritis, Systemic Lupus, Inflammatory Bowel Disease and other inflammatory conditions.

~Improve skin, hair and nail health.

~Prevent diabetes.

~Preserve eyesight decline associated with aging. Fish oil also help to reduce eye dryness.



Herbalife offers Herbalifeline is a specially formulated blend of highly refined marine lipids with high quality omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Before making any drastic changes to your diet, you should always consult your physician, especially if you have or are taking medication for any specific medical condition.

Herbalife Products-Better Nutrition

Herbalife products-Products that make you feel good and look good. Are you lacking energy? Feeling fatigued? Do you get the right nutrition daily? Are you over weight or over stressed?

Herbalife products offer good solid nutrition, nutrition you may be missing in your daily diet. To top it off if you need to lose weight there is no better plan than the Herbalife programs. They work! If you need to lose 10 lbs or more, no matter how much more.

Herbalife products are the way to go. Learn how to control what you eat, but you don't have to do it on your own. Each weight loss product is designed to help in specific areas. Whether it be, to help you control your snacking, eat less at meal times, absorb and assimilate protein better, cleanse your body of toxins, rev up or metabolism, Herbalife has a program or product for you.

Have you tried different weight loss programs but they only left you hungry or kept you craving your favorite snacks? Herbalife offers a variety of programs that attack your weight from different areas depending on your needs.

If weight is not your problem but you just want to be in better overall health. Herbalife can help. Feel good , Look good and we offer a 30 day money back guarantee! If you are not satisfied you get your money back! What have you got to lose?

Green Tea Weight Loss

Green Tea Weight Loss

Many people are now turning to natural green tea weight loss plans to help them in their weight control efforts. It is simple too. Green tea can be taken like any other tea, hot or cold, usually without milk or sweeteners.

Research has shown that green tea helps to reduce weight by stimulating the body's thermogenesis process, which increases the expenditure of energy and the oxidization of fat in the body. Many compounds found in plants have this effect.

There are only two ways to lose weight: one way is by eating less (consuming fewer calories) and the other is by increasing expenditure of energy (using up more calories). Green tea works by increasing output.

Green tea has the added benefit of containing powerful antioxidants that may be beneficial to your health in many ways, strengthening the immune system and protecting against disease.
At the same time you will need to exercise control in what you eat. If you eat more to compensate for the calories that are burnt by the tea, you will not lose any weight.

Keeping to the same calorific intake that you have now. Taking green tea should result in gradual weight loss and better energy levels over a few weeks. You can of course increase the speed of this by reducing calorie consumption and/or increasing exercise.

Green tea is a great weight control aid that can easily be incorporated into any weight loss program. Natural green tea should be a feature in your program if you want to keep the weight off permanently.

Benefits of Detoxing for your Health

Over the years your body has built up nasty toxins. These toxins can affect your whole body. Including the way you feel, how often you get sick each year and how your body handles stress.
There are times that you feel sluggish and stressed.

Your body may experience continuous headaches, fatigue, irritability, skin problems, digestive issues, aches and pains, stress. Rapid weight gain and the incapacity to lose the excess weight can also be signs of having toxins in the body.

Moreover, the toxins found in the body are found and in your fat cells. Your lifestyle and eating habits, the chemicals and preservatives added to our food, as well as some of our other habits such as, smoking and drinking, the environment around us, even the water we drink, it is almost impossible to avoid unwanted chemicals and toxins.

Detoxing your body and cleaning that unwanted garbage in your cells can drastically increase the effects of your over all health and anything else you are doing to get into better shape.
The body processes toxins through the liver, kidneys, and lower intestines. These organs take in toxins and either convert them to a usable form or send them for elimination but not all toxins are eliminated.

Along with the daily chemicals and toxins we take in, as the food we eat moves through the digestive system, it can build up on the intestinal wall and stay there for years. YUCK! So, what can you do to eliminate toxins from your body?

Herbalife offers a 21 Day Herbal Cleanse, A proprietary herbal blend including antioxidants and fiber, such as lemon, pectin and grapefruit bioflavonoids which helps to support healthy gastrointestinal function.* and includes fruit fiber for roughage, and helps reduce damage of free radicals.





*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.